A Single Round of Push?
bluelena
Posts: 304 Member
I completed a round of CLX last year, and then ended up with an injury that prohibited me from picking up heavy things for a good long while.
Now that I'm healed and starting to do more weight bearing strength training, I'm thinking about doing a round of Push (skipping Burn and Lean), just to mix up my routine. Currently, I'm doing strength and HIIT workouts from Fitness Blender, and I find myself subbing some of the CLX lifts here and there. Push was my favorite round of CLX.
What do y'all think? Will I be missing out on anything if I don't do Burn or Lean and just do a month of Push?
Thanks!
Now that I'm healed and starting to do more weight bearing strength training, I'm thinking about doing a round of Push (skipping Burn and Lean), just to mix up my routine. Currently, I'm doing strength and HIIT workouts from Fitness Blender, and I find myself subbing some of the CLX lifts here and there. Push was my favorite round of CLX.
What do y'all think? Will I be missing out on anything if I don't do Burn or Lean and just do a month of Push?
Thanks!
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Replies
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Do you have other workouts from the Burn and Lean you would like to do? I would say that as long as you are moving and have a goal doing the Push Phase for an extended time would be fine.0
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