We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A Single Round of Push?

bluelena
Posts: 304 Member
I completed a round of CLX last year, and then ended up with an injury that prohibited me from picking up heavy things for a good long while.
Now that I'm healed and starting to do more weight bearing strength training, I'm thinking about doing a round of Push (skipping Burn and Lean), just to mix up my routine. Currently, I'm doing strength and HIIT workouts from Fitness Blender, and I find myself subbing some of the CLX lifts here and there. Push was my favorite round of CLX.
What do y'all think? Will I be missing out on anything if I don't do Burn or Lean and just do a month of Push?
Thanks!
Now that I'm healed and starting to do more weight bearing strength training, I'm thinking about doing a round of Push (skipping Burn and Lean), just to mix up my routine. Currently, I'm doing strength and HIIT workouts from Fitness Blender, and I find myself subbing some of the CLX lifts here and there. Push was my favorite round of CLX.
What do y'all think? Will I be missing out on anything if I don't do Burn or Lean and just do a month of Push?
Thanks!
0
Replies
-
Do you have other workouts from the Burn and Lean you would like to do? I would say that as long as you are moving and have a goal doing the Push Phase for an extended time would be fine.0
This discussion has been closed.