We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jan. 14th sign-ins

caradae
caradae Posts: 743 Member
edited February 11 in Social Groups
Copy, paste, and answer:

January 14th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes - exercise bike and stretching
    Did I keep track of everything I ate and drank? Yes.

    Have a good day, everyone! :flowerforyou:
  • umer76
    umer76 Posts: 1,272 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.

    Made it to the half way! 46 members left only, this month started with around 160 people. Come on people you can do it.
  • armywf07
    armywf07 Posts: 245 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 14th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 14th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Still going strong!! Actually feeling like my torn tendons are feeling better....WooHoo!! :bigsmile: Almost half way there...we can all see the top of the mountain ahead. Keep focused on your goals!!! BELIEVE IN YOU!!! We all do!!! :drinker:
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, 2mile run
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes


    I only made it through day 13 last month so it was important to me to do better for January - and I've done that! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes


    I only made it through day 13 last month so it was important to me to do better for January - and I've done that! :bigsmile:

    WHOOP WHOOP!!! That's all you can ask of yourself......To Do Better!! YOU DID IT!!! :flowerforyou:
  • BLillard68
    BLillard68 Posts: 309 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amina_a10
    amina_a10 Posts: 75 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Fire 30, Tone 30
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes.
  • msmimi
    msmimi Posts: 238 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Gus130
    Gus130 Posts: 598 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,344 Member
    January 14th

    Did I stay within my calorie budget for the day?
    Did I exercise for 20+ minutes?
    Did I keep track of everything I ate and drank?
  • luluinca
    luluinca Posts: 2,899 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I've been drinking at least 10 cups of water on Tues and Thurs because of the double workout. I got a little dehydrated last Tues and got a bit dizzy so I'm being more careful this week. Swam this morning for 45 minutes, 10 minute treadmill warmup for an hour circuit class tonight...............yikes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 14th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Still gloating over the trip to the nutritionist - hit my goals and she was pleased.
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • jstmee
    jstmee Posts: 107 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, packing!
    Did I keep track of everything I ate and drank? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes, under budget
    Did I exercise for 20+ minutes? Yep I sure did. Walked 1:11 tracked via Runkeeper, Leslie Sansone 1 mile jog (~15-20 min not sure)
    Did I keep track of everything I ate and drank?
    Mini challenge: 50 jumping jacks...yup I sure did
  • 48Christy
    48Christy Posts: 785 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 14th

    Did I stay within my calorie budget for the day? yes....1,185...sorry but if i ate to reach 1,200 i would be eating just to eat
    Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
    Did I keep track of everything I ate and drank? i did :-)
  • ttiger33
    ttiger33 Posts: 165 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • pcotter54
    pcotter54 Posts: 707 Member
    January 14th

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • toddka1
    toddka1 Posts: 171 Member
    January 14th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
This discussion has been closed.