Jan. 14th sign-ins
Replies
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January 14th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
calories-- yes
exercise- yes 30 minute shred and run 2 miles
track- yes!
Woohoo!!!0 -
January 14th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No...had a tummy tuck today, and didn't get any exercise. Hopefully I'll be moving soon.
Did I keep track of everything I ate and drank? Yes0