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I miss you all :(
SuperCrsa
Posts: 790 Member
Hey ladies,
Just want to drop a note...
The time on this challenge was so awesome! Thank you all for taking part. I loved this start to a new journey and you bet you I am still lifting
Just gotten back in after holidays off.
Seriously miss all you girls! It was fun and encouraging!
ATM I am working on my own routine. Holidays were very slack, nearly 3 weeks off from the gym. But feels absolutely great to get back in. I sort of designed my own routine to follow, taking some good oldies from our routine and a few new ones. Planning 3 day split. Gives body plenty of time to recover
But enjoying it! Im still at odds at what weight rep range I am going to start off with and how to change it up a bit. But just climbing in there and sticking it out.
I bought myself 4 x 2.5kg weights over the holidays (my christmas pressie to self) and I AM SO GLAD I invested in this!! This is exactly what I was missing to lift progressively heavier! Yay!!
Holiday was not good for the scale weight and I put on about 4kgs.. I dont care! it was a holiday, next year the plan is to lose extra for then. But looking forward to hitting my goal weight this year! Should be within the next 4 months if I behave! Lol.
Hope you are all still kicking *kitten*!
Much love!
Charissa
Just want to drop a note...
The time on this challenge was so awesome! Thank you all for taking part. I loved this start to a new journey and you bet you I am still lifting
Just gotten back in after holidays off.Seriously miss all you girls! It was fun and encouraging!
ATM I am working on my own routine. Holidays were very slack, nearly 3 weeks off from the gym. But feels absolutely great to get back in. I sort of designed my own routine to follow, taking some good oldies from our routine and a few new ones. Planning 3 day split. Gives body plenty of time to recover
But enjoying it! Im still at odds at what weight rep range I am going to start off with and how to change it up a bit. But just climbing in there and sticking it out.
I bought myself 4 x 2.5kg weights over the holidays (my christmas pressie to self) and I AM SO GLAD I invested in this!! This is exactly what I was missing to lift progressively heavier! Yay!!
Holiday was not good for the scale weight and I put on about 4kgs.. I dont care! it was a holiday, next year the plan is to lose extra for then. But looking forward to hitting my goal weight this year! Should be within the next 4 months if I behave! Lol.
Hope you are all still kicking *kitten*!
Much love!
Charissa
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