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Jan. 15th sign-ins
Replies
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January 15th
Did I stay within my calorie budget for the day? yes....1,199...1 calorie under 1,200... geeeez
Did I exercise for 20+ minutes? yes....exercised with my dog, shopped, and went through some boxes
Did I keep track of everything I ate and drank? i did :-)0 -
January 15, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
I'm away on vacation for 3 weeks so I may go a couple days without posting.0 -
January 15, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency0 -
Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..0
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January 15th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Went over my calories but before the 20 minutes of exercise
Great recovery!! WAHOO!!! :drinker:0 -
Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..
:brokenheart: OUCH!!! Definitely let it heal and come back even stronger next month. :drinker:0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency
Prayers and hugs for ALL!! :flowerforyou:0 -
January 15th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 15th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0
This discussion has been closed.