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Jan. 15th sign-ins

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Replies

  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 15th

    Did I stay within my calorie budget for the day? yes....1,199...1 calorie under 1,200... geeeez
    Did I exercise for 20+ minutes? yes....exercised with my dog, shopped, and went through some boxes
    Did I keep track of everything I ate and drank? i did :-)
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I'm away on vacation for 3 weeks so I may go a couple days without posting.
  • ttiger33
    ttiger33 Posts: 165 Member
    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget for the day? yes

    Did I exercise for 20+ minutes? yes

    Did I keep track of everything I ate and drank? yes

    sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency
  • mahanaibu
    mahanaibu Posts: 505 Member
    Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Went over my calories but before the 20 minutes of exercise

    Great recovery!! WAHOO!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..

    :brokenheart: OUCH!!! Definitely let it heal and come back even stronger next month. :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget for the day? yes

    Did I exercise for 20+ minutes? yes

    Did I keep track of everything I ate and drank? yes

    sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency

    Prayers and hugs for ALL!! :flowerforyou:
  • toddka1
    toddka1 Posts: 171 Member
    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
This discussion has been closed.