Joe Friel's Triathlete Bible

Springfield1970
Springfield1970 Posts: 1,945 Member
Hello

I was just wondering if any of you triguys and trigals out there are following this plan or something close to it.

I am in Prep period right now and would love a buddy or two to bounce ideas off and support each other. I am hoping to try and qualify for my age group for GB (Sprint) this year or next. A very very ambitious goal, but next year I enter a new age group (45-49) so I may have a chance!