Not-that-heavy girls

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sunwoman79
sunwoman79 Posts: 4
in Social Groups
Hi Ladies,
I love what this group is all about. I am glad I joined. I am working on living a healthier lifestyle and getting shape for a vacation in March. Any tips on motivation would be a big help.

Thanks

Replies

  • tayloryay
    tayloryay Posts: 378 Member
    Welcome to the group!! Where are you going on vacation?

    I don't have much advice for motivation. My Wii Fit game likes to tell me to "imagine my ideal body" when exercising though, haha!
  • sunwoman79
    sunwoman79 Posts: 4
    I am going to Thailand for 2 weeks. Lol about the Wii Fit
  • peleroja
    peleroja Posts: 3,979 Member
    Remember that you will see a much bigger change in your body through diet than through exercise (strength training especially) in the two months you have until your vacation. Long-term, you will definitely see great results from exercise, but with your limited time frame, focusing hard on staying under your calories will make the biggest change.
  • CariS001
    CariS001 Posts: 169 Member
    Welcome! And I agree with the PP, diet is everything if you are looking at a small time frame!!! (And even if your time frame is long, it needs to be the basis!)

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