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DVD exercise video's

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  • Josalinn
    Josalinn Posts: 1,066 Member
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    Im not in good enough shape yet to do her videos I have the Xbox Kinect game of the biggest loser and I was trying to do some of one of her videos off of you tube
    I do walking videos from you tube by Leslie Sansone and I walk around town
    and I've started lifting the little weights we have

    The 30 Day Shred, Level 1 is fairly simple, compared to other JM DVDs. You don't HAVE to move on to level 2 if you don't want. She also provides modified versions of some of the more difficult moves, which basically means a smaller range of motion.

    I haven't started yet, plan to on Saturday if all goes well, but I did watch Level 1. I always watch the routine first so that I have a general idea of what I am in for and if something looks complicated I can practice the move a little before starting the dvd.

    I got my 30DS off amazon for about $7, but that isn't as good as the groupon!

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