Low impact exercise
bseizer
Posts: 5
Can anyone suggest some low impact exercise?
I cant do tread mills and stationary bikes.
Walking around the neighborhood with my dog is difficult because I have to stop every so often and rest.
I also have severe lower back pain the next day.
Please suggest an exercise. Maybe something that involves sitting on the floor.
How long would you do this at a time?
Thank you in advance.
I cant do tread mills and stationary bikes.
Walking around the neighborhood with my dog is difficult because I have to stop every so often and rest.
I also have severe lower back pain the next day.
Please suggest an exercise. Maybe something that involves sitting on the floor.
How long would you do this at a time?
Thank you in advance.
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