Jan. 17th signins
caradae
Posts: 743 Member
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January 17th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 17th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies

FRIDAY, FRIDAY, FRIDAY!! WOOHOO!! :drinker:
Are you ready for the weekend? Plan, Move, Log!! One day at a time leads to one pound at a time!!! YOU GOT THIS!!! :bigsmile:
Judy0 
January 17th
Did I stay within my calorie budget for the day? Yep.
Did I exercise for 20+ minutes? Yes  exercise bike.
Did I keep track of everything I ate and drank? Yes.
Good luck, everyone!!0 
January 17th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes
I am hoping this weekend should pass without any hickup but weekends are always difficult.0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
I'll make this quick 
Jan 14
Yes, Yes, yes.
Jan 15
Yes, Yes, Yes
Jan 16
Yes, Yes, Yes.
Jan 17
Yes, Yes  no exercise  not even cleaning. Oh well.
Good luck everybody.0 
I'll make this quick 
Jan 14
Yes, Yes, yes.
Jan 15
Yes, Yes, Yes
Jan 16
Yes, Yes, Yes.
Jan 17
Yes, Yes  no exercise  not even cleaning. Oh well.
Good luck everybody.
So sorry!! :brokenheart: Keep this going on your own and come back next month with a vengeance!! :bigsmile:0 
January 17th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
TGIFTry to stay focused over the weekend!! Remember to plan ahead and get those bums a movin'. :drinker:0 
January 17th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Lower 20, about 10 minutes of Fire 30. I fell and hurt my foot pretty seriously. As such, I am assuming working out is out of the question for a few days. Remove me if you must.
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Lower 20, about 10 minutes of Fire 30. I fell and hurt my foot pretty seriously. As such, I am assuming working out is out of the question for a few days. Remove me if you must.
Did I keep track of everything I ate and drank? Yes
Hope it heals quickly!!!0 
FRIDAY, FRIDAY, FRIDAY!! WOOHOO!! :drinker:
Are you ready for the weekend? Plan, Move, Log!! One day at a time leads to one pound at a time!!! YOU GOT THIS!!! :bigsmile:
Judy
Ill try to get on tomorrow *crosses fingers* internet been messing up for past 2 and half hours but if I remember correctly my moms work computer runs on another router I believe but Ill put it into notes on my phone to make sure when I get back on I hope its working better0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, yoga
Did I keep track of everything I ate and drank? Yes0 
FRIDAY, FRIDAY, FRIDAY!! WOOHOO!! :drinker:
Are you ready for the weekend? Plan, Move, Log!! One day at a time leads to one pound at a time!!! YOU GOT THIS!!! :bigsmile:
Judy
Ill try to get on tomorrow *crosses fingers* internet been messing up for past 2 and half hours but if I remember correctly my moms work computer runs on another router I believe but Ill put it into notes on my phone to make sure when I get back on I hope its working better
NO WORRIES!!! :flowerforyou:0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 
FRIDAY, FRIDAY, FRIDAY!! WOOHOO!! :drinker:
Are you ready for the weekend? Plan, Move, Log!! One day at a time leads to one pound at a time!!! YOU GOT THIS!!! :bigsmile:
Judy
Jan 16th
Yes
Yes
Yes
Jan 17th
Yes
Yes
Yes0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 17, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
Date: January 17th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Yes yes yes yes yes!!!!!0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 17th
Did I stay within my calorie budget for the day? Yes, under budget
Did I exercise for 20+ minutes? Yup 75 min, of those 30 were C25K Free W1D1, tracked via RunKeeper
Did I keep track of everything I ate and drank? Yeppers I sure did
Optional mini challenge week 2: 50 jumping jacks
Optional mini challenge week 3; push ups..20+ counter top version while brewing last cup of coffee tonite0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes  45 minutes at an Ol' Skool 70's House Party complete with Soul Train Line and Wobble Line dance (us with the larger behinds looked better)
Did I keep track of everything I ate and drank? yup
So far so good.0 
January 17th
Did I stay within my calorie budget for the day? yes....1,210
Did I exercise for 20+ minutes? yes....exercised with my dog and also did a lot of moving around the house
Did I keep track of everything I ate and drank? yes i did :)0 
January 17th
Did I stay within my calorie budget for the day? Yes (Had quite a bit of wine, but yes, still in budget)
Did I exercise for 20+ minutes? Yes, lots of running and walking dogs
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0