Jan. 17th sign-ins

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Replies

  • 48Christy
    48Christy Posts: 785 Member
    January 17th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,278 Member
    Calories-YES
    exercise- YES (rode bike)
    track- YES
  • ttiger33
    ttiger33 Posts: 165 Member
    January 17th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    January 17th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No, this was day 2 of no exercise post-op for me.
    Did I keep track of everything I ate and drank? Yes