Candlemas to Equinox Invitation
lpina2mi
Posts: 425 Member
Do you want to commit to framing your day, with 20 minutes of bodywork in the morning and 10 minutes of grace in the evenings? This would be in addition to your exercise routine.
Your morning routine could be yoga, reiki, qigong, ballet barre or other work of a similar nature. Your evening routine could be giving gratitude, meditation, affirmations, prayer, chants, toning or other practices of a similar nature.
Join me February 2nd through March 21st.
Your morning routine could be yoga, reiki, qigong, ballet barre or other work of a similar nature. Your evening routine could be giving gratitude, meditation, affirmations, prayer, chants, toning or other practices of a similar nature.
Join me February 2nd through March 21st.
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Replies
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I'll accept your invitation and commit to 20 minutes of bodywork in the morning and 10 minutes of grace in the evening daily between Feb 2 through March 21.0
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Terrific. Be talking to you next week.0
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This morning a bit of reiki0
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this morning reiki and this evening meditation0
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I find it easier to do full reiki in the am. In the evening, when I am in bed...well halfway through I am near to snoozing!0
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I've been doing this daily but haven't been checking in. Hope you're having a great day0
