Completed Week 2, Results So Far!
Options
Ayesha0624
Posts: 95 Member
hopefully the pic came up, not sure how to upload. looks like im coming in slowly but surely, cant complain about that!
0
Replies
-
<a href="http://s1003.photobucket.com/user/ayesha_036/media/photo.jpg.html" target="_blank"><img src="http://i1003.photobucket.com/albums/af158/ayesha_036/photo.jpg" border="0" alt=" photo photo.jpg"/></a>0
-
0 -
0
-
0 -
Sorry, it's coming up large. But amazing progress!!!0
-
Thanks! How'd you get the picture to come up maybe I can shrink it0
-
I just completed week 2 also, starting week 3 today. How much did you lose in the first 2 weeks?0
-
I actually didn't lose anything YET... I gained 5lbs, wasn't too excited about that but after reading reviews and forums i see that it's normal for some people to do that. But I eat healthy, not following the nutrition guide but I don't exceed 1300 calories per day0
-
i started 2 weeks ago and last I week i started doing the Dr. Ian Smith's Shred diet along with insanity and I lost 3.6lbs in a week exercising. I'm sure next week when you weigh in, you'll see results.0
-
also, how do i add my weight loss bar like yours shows up when you send me a message?0
-
the first week I lost 4 pounds. I have not weighed myself this week. I am going to weigh every other week0
-
On your profile page where you see the weighing scale under "my progress" click on add to your site, there's a link that will allow you to show it on your forum posts0
-
thanks, i'll try it now0
-
But take out the spaces between the [ ]0
