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Jan. 22nd sign-ins
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caradae
Posts: 743 Member
Copy, paste, and answer:
January 22nd
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 22nd
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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January 21st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes - exercise bike
Did I keep track of everything I ate and drank? yes
January 22nd
Did I stay within my calorie budget for the day? yes, although it wasn't very healthy... :blushing:
Did I exercise for 20+ minutes? yes - yoga
Did I keep track of everything I ate and drank? yes0 -
January 22nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
Calories, Yes
Exercise, Yes
Track, Yes
Another day in the bag!0 -
January 22nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Still going strong!!0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - having syncing issues with FitBit, so not showing in my exercise for today (45 minutes walking)
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Stunningly easy day. But according to MFP I burned a ton of calories, so I expect hunger to rear it's ugly head sometime in the next couple days.0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Relaxing day today. Easy day at work and no gym. The dog got her trip to the park in though. I drive her there because the path is hilly and so we both get a better workout!0 -
January 22, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Stunningly easy day. But according to MFP I burned a ton of calories, so I expect hunger to rear it's ugly head sometime in the next couple days.
Yeap, me too...biggest burn I think I've ever had!! We can pig out together!! :drinker:0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Relaxing day today. Easy day at work and no gym. The dog got her trip to the park in though. I drive her there because the path is hilly and so we both get a better workout!
Every little bit helps....nothing is too small!! :flowerforyou:0 -
January 22nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:0 -
January 22nd
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 -
January 22nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Spookerific frozen chicken sandwich for dinner - added a ton of lettuce. Next time, chicken tenders wrapped in lettuce - enjoyed the crunch more that the bun.0 -
January 22nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES bootcamp in the morning and (as I had the day off) 3.4mile run in the afternoon.
Did I keep track of everything I ate and drank? YES0 -
January 22nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 22nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 21st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes - exercise yes
Did I keep track of everything I ate and drank? yes
January 22nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes - yes
Did I keep track of everything I ate and drank? yes
Today was a lot easier than yesterday, yesssssss!0 -
January 22nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
anuary 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? yes, under budget, barely
Did I exercise for 20+ minutes? yes, had to so I could eat dinner, lol. Recumbent bike for 35 min, tracked via RunKeeper
Did I keep track of everything I ate and drank? yes & did I eat, sigh....
UAC mini challenge: 50 jumping jack -YEP
UAC mini challenge: push ups (modified) -YEP0 -
January 22nd
Did I stay within my calorie budget for the day? yes....1,240
Did I exercise for 20+ minutes? yes....exercised with my dog and did some housework
Did I keep track of everything I ate and drank? yes i did :-)0 -
January 22nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:
Sweet! Great stuff, well done!0 -
January 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 22nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes? No - too many symptoms from surgery, really bad sick day, I understand that this is my 5th sick day, any more during this month and I will be out for the month. I'm going to try my hardest.
Did I keep track of everything I ate and drank? yes0 -
January 21st & 22nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 22nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:
Sweet! Great stuff, well done!
THANKS!! Bow taken!! :bigsmile:0
This discussion has been closed.