Jan. 22nd sign-ins

caradae
caradae Posts: 743 Member
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January 22nd

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
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Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes - exercise bike
    Did I keep track of everything I ate and drank? yes

    January 22nd

    Did I stay within my calorie budget for the day? yes, although it wasn't very healthy... :blushing:
    Did I exercise for 20+ minutes? yes - yoga
    Did I keep track of everything I ate and drank? yes
  • umer76
    umer76 Posts: 1,272 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Calories, Yes
    Exercise, Yes
    Track, Yes

    Another day in the bag!
  • jennegan1
    jennegan1 Posts: 677 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes


    Still going strong!!
  • BLillard68
    BLillard68 Posts: 309 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - having syncing issues with FitBit, so not showing in my exercise for today (45 minutes walking)
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,214 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Stunningly easy day. But according to MFP I burned a ton of calories, so I expect hunger to rear it's ugly head sometime in the next couple days.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Relaxing day today. Easy day at work and no gym. The dog got her trip to the park in though. I drive her there because the path is hilly and so we both get a better workout!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 22, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 48Christy
    48Christy Posts: 785 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Stunningly easy day. But according to MFP I burned a ton of calories, so I expect hunger to rear it's ugly head sometime in the next couple days.

    Yeap, me too...biggest burn I think I've ever had!! We can pig out together!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Relaxing day today. Easy day at work and no gym. The dog got her trip to the park in though. I drive her there because the path is hilly and so we both get a better workout!

    Every little bit helps....nothing is too small!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:
  • pcotter54
    pcotter54 Posts: 707 Member
    January 22nd

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Spookerific frozen chicken sandwich for dinner - added a ton of lettuce. Next time, chicken tenders wrapped in lettuce - enjoyed the crunch more that the bun.
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES bootcamp in the morning and (as I had the day off) 3.4mile run in the afternoon.
    Did I keep track of everything I ate and drank? YES
  • armywf07
    armywf07 Posts: 245 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,772 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes - exercise yes
    Did I keep track of everything I ate and drank? yes

    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes - yes
    Did I keep track of everything I ate and drank? yes


    Today was a lot easier than yesterday, yesssssss!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    anuary 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes, under budget, barely
    Did I exercise for 20+ minutes? yes, had to so I could eat dinner, lol. Recumbent bike for 35 min, tracked via RunKeeper
    Did I keep track of everything I ate and drank? yes & did I eat, sigh....

    UAC mini challenge: 50 jumping jack -YEP
    UAC mini challenge: push ups (modified) -YEP
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes....1,240
    Did I exercise for 20+ minutes? yes....exercised with my dog and did some housework
    Did I keep track of everything I ate and drank? yes i did :-)
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:

    Sweet! Great stuff, well done!
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • jstmee
    jstmee Posts: 107 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes? No - too many symptoms from surgery, really bad sick day, I understand that this is my 5th sick day, any more during this month and I will be out for the month. I'm going to try my hardest.
    Did I keep track of everything I ate and drank? yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 21st & 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:

    Sweet! Great stuff, well done!

    THANKS!! Bow taken!! :bigsmile: