Not as sore anymore but going hard....is that normal?
Ayesha0624
Posts: 95 Member
The first week I was sore to the point I was walking like Frankenstein, second week the pain went away and now I'm in the third week and am not sore at all. I just did pure cardio & and this morning and I'm still going hard like I did on day one I'm just wondering if that's normal?? Eating clean too!
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completely normal! Your muscles get used to it!0