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BMF Success stories
Guamybear
Posts: 1,061 Member
Are there any success stories on here by those that have used the BMF calorie in/out suggestion?
I have 50lb success with MFP before MFP so this whole eating more thing is a little hard to grasp..I totally love seeing how much I burn and can eat and the deficit thing but would love to hear from others who have actually lost with just the BMF suggestions.
I have 50lb success with MFP before MFP so this whole eating more thing is a little hard to grasp..I totally love seeing how much I burn and can eat and the deficit thing but would love to hear from others who have actually lost with just the BMF suggestions.
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