Ultimate Accountability Challenge: January 2014

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caradae
caradae Posts: 743 Member
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January 23rd

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
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Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike and yoga
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Just one week to go. I hope I can make it this month all the way.
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Just one week to go. I hope I can make it this month all the way.

    You know you can. Good luck buddy!
  • 1LoveChips
    1LoveChips Posts: 260 Member
    23rd of Jan

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    To everyone here good job for going so long!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Just one week to go. I hope I can make it this month all the way.

    You know you can. Good luck buddy!

    Have to agree!!! YOU GOT THIS!! One day at a time...NEVER give up!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 23rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    We are almost to the end of the month....don't stop now!! You can see the finish line in the distance...stay focused!!

    :drinker: WE GOT THIS!!! :drinker:
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, yoga
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Hopefully will last to the end. Saturday will be tough - big wine dinner with friends. Portion control portion control portion control. (plus exercise in the morning...)
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Hopefully will last to the end. Saturday will be tough - big wine dinner with friends. Portion control portion control portion control. (plus exercise in the morning...)

    Absolutely!!! Plan, Plan, Plan!! Make sure you get enough exercise in for those unexpected calories!! YOU CAN DO IT!! :drinker:
  • BLillard68
    BLillard68 Posts: 309 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,548 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Easy peasy day. Lots of exercise calories from a double workout. One hour swim and one hour circuit class tonight. Got really hungry this afternoon and has a TBS of peanut butter. Haven't done that in a long time but I'm still way under!
  • pcotter54
    pcotter54 Posts: 707 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes lots of steps 5,985
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,962 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    One more week and we have this! Everybody should be proud of them self, it took a lot of will power from us!!!!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 23, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 48Christy
    48Christy Posts: 785 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes....1,236
    Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
    Did I keep track of everything I ate and drank? yes i did :-)
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Jan 23rd
    calls- yes
    exercise- yes (ran 6 miles)
    track- yes

    :-)
  • airangel59
    airangel59 Posts: 1,887 Member
    January 23rd

    Did I stay within my calorie budget for the day? yes, under budget
    Did I exercise for 20+ minutes? yes, biked 45 min tracked using RunKeeper. (walking is on hold till feet heal up:noway: )
    Did I keep track of everything I ate and drank? yup, i sure did

    UAC mini challenges: No. Not today. :ohwell:
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Jan 23rd
    calls- yes
    exercise- yes (ran 6 miles)
    track- yes

    :-)

    Yay, a fellow runner. Good going!
  • 92109
    92109 Posts: 209
    Date: January 21st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 22nd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 23rd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 22nd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 23rd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • jstmee
    jstmee Posts: 107 Member
    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 21st - 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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