Jan. 23rd sign-ins

2»

Replies

  • ttiger33
    ttiger33 Posts: 165 Member
    January 23rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 23rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Tennis tournament yesterday. Ate stuff that's normally off limits (wanted non bulky fuel for once).
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 23

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Jan 23rd

    calories- yes
    exercise- yes, bike x 50 min
    track- yes

    thanks to this challenge, made good choices!!