Jan. 23rd sign-ins
Replies
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January 23rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 23rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Tennis tournament yesterday. Ate stuff that's normally off limits (wanted non bulky fuel for once).0 -
January 23
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
Jan 23rd
calories- yes
exercise- yes, bike x 50 min
track- yes
thanks to this challenge, made good choices!!0