Jan. 23rd sign-ins

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  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    January 23, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 48Christy
    48Christy Posts: 785 Member
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    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    January 23rd

    Did I stay within my calorie budget for the day? yes....1,236
    Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
    Did I keep track of everything I ate and drank? yes i did :-)
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Jan 23rd
    calls- yes
    exercise- yes (ran 6 miles)
    track- yes

    :-)
  • airangel59
    airangel59 Posts: 1,887 Member
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    January 23rd

    Did I stay within my calorie budget for the day? yes, under budget
    Did I exercise for 20+ minutes? yes, biked 45 min tracked using RunKeeper. (walking is on hold till feet heal up:noway: )
    Did I keep track of everything I ate and drank? yup, i sure did

    UAC mini challenges: No. Not today. :ohwell:
  • 1LoveChips
    1LoveChips Posts: 260 Member
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    Jan 23rd
    calls- yes
    exercise- yes (ran 6 miles)
    track- yes

    :-)

    Yay, a fellow runner. Good going!
  • 92109
    92109 Posts: 209
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    Date: January 21st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 22nd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 23rd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Date: January 22nd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 23rd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • jstmee
    jstmee Posts: 107 Member
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    January 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
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    January 21st - 23rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
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    January 23rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,214 Member
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    January 23rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Tennis tournament yesterday. Ate stuff that's normally off limits (wanted non bulky fuel for once).
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    January 23

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Jan 23rd

    calories- yes
    exercise- yes, bike x 50 min
    track- yes

    thanks to this challenge, made good choices!!