Insanity Started on Jan 20th 2014

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Day 4 Cardio Recovery

Kola1on1
Kola1on1 Posts: 14
in Social Groups
Hey guys,

Cardio Recovery was good, loosen up all the stiffness or maybe my body is just getting use to the whole working out thing. I really enjoyed it, hope u all enjoy it too.

Replies

  • perrymick
    perrymick Posts: 79 Member
    Yeah Cardio recovery wasn't as intense and I enjoyed all the stretches too.

    My calves and thighs are still sore though.

    I'm hoping they'll start recovering soon.

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