Having final MF Meal after Lean and Green okay?
LemursInTrees
Posts: 5
Hey all,
I try to eat my dinner pretty early... I think it's better for my digestion and my sleep. Is it okay to have my last Medifast meal of the day as a "dessert" between dinner and bedtime? I wasn't sure if the order in which I eat the meals is going to affect my progress. Thanks!!
I try to eat my dinner pretty early... I think it's better for my digestion and my sleep. Is it okay to have my last Medifast meal of the day as a "dessert" between dinner and bedtime? I wasn't sure if the order in which I eat the meals is going to affect my progress. Thanks!!
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Replies
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hey there. No the order doesn't matter. You could even have your lean and green for breakfast. Just make sure that you spread it out throughout the day and that you measure your protein and drink plenty of water. You'll find what works best for you.0
