Helpful hints/tips?
jcrawford2780
Posts: 27
Do you have any helpful hints or tips that you have found successful? Please don't include anything your doctor specifically told you, unless it can be generalized to a group. Please remember, just because something works for you, doesn't mean it will work for everyone!!!
One of my favorite things on my smartphone is an app called Mila's tools. It helps me convert all kinds of measurements, liquid and dry and keeps my diary as accurate as possible. It's a really helpful tool, and if I am not mistaken, it's free and it has tons of measurement conversions!!!!
One of my favorite things on my smartphone is an app called Mila's tools. It helps me convert all kinds of measurements, liquid and dry and keeps my diary as accurate as possible. It's a really helpful tool, and if I am not mistaken, it's free and it has tons of measurement conversions!!!!
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A digital kitchen scale can be your best friend. There's no better way to be accurate. I bought a pocket-sized scale off Amazon that works for me. I usually only cook for myself, so I don't need anything huge. I just put a small snack-size tupperware on top to hold whatever I'm weighing.
http://www.amazon.com/gp/product/B000P1NYE8/ref=oh_details_o00_s00_i00?ie=UTF8&psc=10 -
WOW!!! I didn't know they made a scale that small, that's awesome especially for travelling!!! Thanks for sharing. I found something else on another forum that might be of interest to our group here. I just copied and pasted what the MFP user posted, so those are her words exactly, but I thought the information was helpful.
"So, maybe I'm late on discovering this or maybe it will rock your world, like it did mine, but I just discovered rippedrecipes.com. Browse and search recipes by adjusting the search results by how many calories, grams of carbs, protein, and or fat you need to consume.
You're welcome.
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The website is www.rippedrecipes.com check it out!!!!0 -
yea i looked at that post too and it is helpful if your searching for ideas!!0
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WOW!!! I didn't know they made a scale that small, that's awesome especially for travelling!!! Thanks for sharing. I found something else on another forum that might be of interest to our group here. I just copied and pasted what the MFP user posted, so those are her words exactly, but I thought the information was helpful.
"So, maybe I'm late on discovering this or maybe it will rock your world, like it did mine, but I just discovered rippedrecipes.com. Browse and search recipes by adjusting the search results by how many calories, grams of carbs, protein, and or fat you need to consume.
You're welcome."
The website is www.rippedrecipes.com check it out!!!!
Thank you that sounds awesome I'm always looking for new recipes , I'm definitely going to check it out.0 -
Here is a great article that pretty much tells you like it is...in order to lose 50 lbs.
http://www.builtdaily.com/how-to-lose-50-pounds/ Discuss. LOL0 -
I used to watch this show on Fit TV before it merged with discovery health. Most of these recipes take less than 15-20 min to make and use natural healthy foods. They come in handy if you don't have lot of time and might be faster than driving to a fast food restaurant. These recipes were tasty and healthy when I used them.
http://www.thecookingguy.com/cookbook/recipes.php0 -
A digital kitchen scale can be your best friend. There's no better way to be accurate. I bought a pocket-sized scale off Amazon that works for me. I usually only cook for myself, so I don't need anything huge. I just put a small snack-size tupperware on top to hold whatever I'm weighing.
http://www.amazon.com/gp/product/B000P1NYE8/ref=oh_details_o00_s00_i00?ie=UTF8&psc=1
I love my digital scale I don't know what I ever did without it.0
