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Introduce yourself to the group
Hi folks!!! I thought it would be appropriate for us to introduce ourselves. Feel free to share whatever you want, but at least include how much you want to lose, and how long you have been a MFP member. Anything else is up to you!!!! Who knows, you might find someone who shares the same goals, dreams, or aspirations!!!!!…
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hey guys!
ive lost 59 lbs since june 2013, (: how is everyone doing in their weightloss? im pretty stoked that ive been able to do it and lose 60 in like 11 months.. i am on my last 8 lbs until goal.. they will never go away :( agh! i have turned my focus to toning instead of just strict cardio.. i feel my body will do better that…
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Whats everyone's weight loss like this week/month?
So I was thinking everyone could post theirs on here? How much in total, has everyone burned in the last seven days? Along with how much weight you've lost in the last week/month if you want as well? It'd be cool to see how much progress everyone else has done. :) Whats your goal for next month? I managed to lose 12lbs on…
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21 Days
Starting today (January 26th) I have giving up sweets (candy, cakes, etc...) for 21 days. I'm actually a little frightened as I eat it every single day and I binge on it daily as well. I need to do this for my health and mostly my sanity as I feel like absolute crap when I get home from work. If anyone would like to join…
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Suggestions?
I was just wondering if anyone has any suggestions for the group. Is there something you feel is missing? Anything you would find helpful that you would want to see? Perhaps a board for "props" (if I am using that in the correct context, lol)? I can tell you from first hand experience, if you have support, you are more…
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Recipes!!
I love cooking. I especially like taking recipes that are not healthy and turning them into delicious, mostly-guilt free breakfasts, lunches, and dinners. We all know that controlling what goes into our mouths is a good portion of maintaining a healthy lifestyle. As such, eating out at restaurants can be taxing!!! Not just…
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Motivation
What do you do to stay motivated? Is there anything specific that you do for yourself, or give yourself as you progress towards your goal? How do you stay on track? Is there something you stay away from? Personally, I like to look at pictures of myself (if I can find any!!!) from when I was smaller. Right now I have some…
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Helpful hints/tips?
Do you have any helpful hints or tips that you have found successful? Please don't include anything your doctor specifically told you, unless it can be generalized to a group. Please remember, just because something works for you, doesn't mean it will work for everyone!!! One of my favorite things on my smartphone is an…
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Challenges
Is anyone interested in completing a challenge??? Or have any ideas for a challenge? It's not required, but I know some people do better with a short-term goal with a specific end date in mind. If there is a challenge you are interested in starting, post it on here. It can be about anything!!! Wanna stop drinking soda???…
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I lost how much? So confuseeddddd!!
Ok so in the over excitement of dieting ... I decided to cut junk food out of my diet ... and then at the excitement of the prospect of losing weight i decided it would be a good idea to weigh myself 2 days into my diet ... and I've lost 8lb? I know you can lose a little bit of weight due to water ... but 8lb in just over…
