New to Primal
tsl652
Posts: 15 Member
HI everyone!. I started yesterday changing to primal.. Today, it is hard to get warm, shivering, but my face is hot. Really tired but can't sleep. I did not see these on any list of symptoms for detox, (except fatigue), even though i do have other symptoms listed. Is it possible this is detox or should I worry about the real flu even though it doesn't feel quite like that? Probably sounds like a silly question, but just want to make sure. Have a grandchild due anytime and wouldn't want to infect him if it was 'the real thing'. My first day yesterday I had no stomach problems the first time in a while,so really want ti get through this due to health. Thank you!
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Replies
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Welcome, and glad to hear no more tummy troubles.
Some people get headaches right at the beginning. Good thing to do is drink a bit of chicken or beef broth, to restore your electrolytes during the detox period. Also, drink lots of water....lots.0 -
Thank you! Feeling lots better today!0
