Week 1 Finished

perrymick

It was nice to get through the plyo cardio circuit today and finish week 1.

I even saw an improvement on how I did compared to the last plyo cardio circuit.

One week down and a nice rest day tomorrow, though I have promised my dogs a long walk.

Thanks for all the support this week

kotersmom

Great job on finishing Week 1!

I got it finished last night. I am really sore this morning, but I think the "wood cutting" was also a contributing factor.

The support from others on here is what keeps me going. Let's get on to Week 2!