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About Fat Fasting
msnucerity
Posts: 333 Member
Hi All,
Happy Saturday!
So I'm intrigued by fat fasting and am looking for more information on what to have and how often to fast.
Any recipes/food ideas? How often do you fast? Do you make it something you do regularly or not very often? How often do you like to fast?
Any resources on the web as recommended reads?
Thanks everyone!
Happy Saturday!
So I'm intrigued by fat fasting and am looking for more information on what to have and how often to fast.
Any recipes/food ideas? How often do you fast? Do you make it something you do regularly or not very often? How often do you like to fast?
Any resources on the web as recommended reads?
Thanks everyone!
0
Replies
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These are 2 articles from the author of the Fat Fast Cookbook. She includes a couple of recipes.
http://www.carbsmart.com/fatfast.html
http://www.carbsmart.com/fat-fasting-really-is-as-awesome-as-i-thought.html0
This discussion has been closed.