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Bannatynes?

veggiebound
veggiebound Posts: 78 Member
in Social Groups
Just wondering if anyone else on MFP has joined Bannatynes in Broadstairs or elsewhere? Which classes did you find helpful? or the gym programme?

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  • fireflye38
    fireflye38 Posts: 61 Member
    Spin Class is a good one. Or if your not sure about starting one, try interval training on a spin bike on your own. It worked for me.:smile:

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