hi does anyone still use this?
Anyone cycle ?
Hi everyone, how's it going? I've been desperately wanting to get fit and strong for a long time now, but I have barely any motivation to do it alone. I'm based in Folkestone but happy to travel, is anybody else out there looking for a gym/exercise buddy?
Steve, Maidstone, 43
Just wondering if anyone else on MFP has joined Bannatynes in Broadstairs or elsewhere? Which classes did you find helpful? or the gym programme?
Hi all Are any of you guys Fitbit users? Andy
Hello My Name is Carol and i am 66 years old. Struggled with my weight for years and lost and pit back weight many times, this time i want to do it for good and keep it off. I recently moved to Kent having ling in London all my life so i am getting to grips with many changes in my life, also recently retired form the NHS…
I'm embarking as of Monday 16th on a 4 week challenge to keep my food diary right up to date and do a lot of sport.. I'll be weighing myself in the morning and then every 2 weeks.. If anyone would like to join me in this let me know.. more the merrier..
So what are you doing to maintain or improve your fitness and do you have any goals?
I want to go for a run but Tonbridge park is a lake , or is it the hangover from my sons birthday stopping me
