"No Short Cuts" - 90 day challenge

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Week 4 weigh in

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  • cazzinator
    cazzinator Posts: 8 Member
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    SW: 139
    CW: 136 (-3 lbs)
    CGW: 135
    UGW: 101 lbs

    Btw, i am 5'1", my numbers seem small, but I assure you it is healthy.

    You know what is funny, two days ago i weighed myself, and I was 138.5, I got a bit depressed because I thought i didn't make any progress, but it wasn't a week since my first weigh in.
    I won't ever do that again, and I will wait a week for my weigh-ins because seeing the lack of progress can be unmotivating. Also weighing in the same place, time, and clothes will provide better results.
  • CulturedCowgurl
    CulturedCowgurl Posts: 136 Member
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    SW...168
    CW....164...

    I appear to be right on target thanks to the motivation from this AWESOME Group!
  • Worthy2justdoit
    Worthy2justdoit Posts: 14
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    :wink: Hello All Just wanted to post my numbers on here as well.. Hope everyone is doing well!:tongue:

    SW-377 :smile:
    CW-370.4 ( Lost 6.6 lbs- Ya Me) :heart:
    CGW-347 ( I want to loose a total of 30lbs from my SW)- so far; 24lbs to go....:explode:
    UGW-290( we shall see..but to get in the 2's will be really nice.. I'm 5'9). :love:


    :sad: We have about 9 weeks to get it going.. :sad:
  • RosieRaz
    RosieRaz Posts: 282 Member
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    SW: 207.7
    GW: 190 (at end of 90 days)
    UGW: 150

    This is what I posted the first week. Here's the update...
    SW: 207.7
    CW: 204.4
    GW: 190

    I think I definately need to up my game in the exercise department. Started C25K yeterday. Hopefully that will help with the results in the future!
  • RosieRaz
    RosieRaz Posts: 282 Member
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    hey guys!
    well done everyone!
    sw: 205.5
    cw:200.8
    gw:185
    ugw:144??

    Great job Sassy!
  • beverley770
    beverley770 Posts: 17 Member
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    Finally, after staying the same weight for 2 weeks, I've lost another 2lb! :-D
    Also taken up a Strength Training Challenge :-) It's getting better!

    30 DAY SQUAT CHALLENGE
    DAY 1 - 50 Squats.

    Weekly Exercise - 2hrs 58mins
    Daily avge Exercise - 25.42mins
    Daily avge Calorie Burn - 271.78cls

    SW - 9st 4lb (130lbs)
    CW - 8st 13lb (125lbs)
    GW - 8st 2lb (114lbs)
    Loss so far 5lbs
    Daily avge Water Intake-5-6 glasses

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