TOPS (Take Off Pounds Sensibly)

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Free Chair and Walking Videos

Amazon_Who

Amazon_Who Posts: 1,092 Member

January 2014 edited February 12 in Social Groups

Chair Workout

http://youtu.be/vPJKAG0mknI

Walking Workout

http://youtu.be/ndVjwkaLGDk

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Replies

nmleisa Posts: 93 Member

February 2014

thanks for posting. Love Leslie Sansone who does the Walk Away the Pounds videos. They give you a good workout And a lot of her full videos are on youtube, which is nice to try them out.

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