Week 3 Challenges
jennegan1
Posts: 677 Member
Physical
Work out 45 mins for 3 days 5 points
anything extra 5 points
Health
Any time spending for your self reading a book, taking a bath, going for a walk 5 points
Try to limit alcohol, coffee, sugary drinks to 2 or less a day meaning 1 cup of coffee and 1 cup of soda 5 points
Ultimate Challenge
Try a new work out routine
Plenty of videos on you tube to look up 10 points
Work out 45 mins for 3 days 5 points
anything extra 5 points
Health
Any time spending for your self reading a book, taking a bath, going for a walk 5 points
Try to limit alcohol, coffee, sugary drinks to 2 or less a day meaning 1 cup of coffee and 1 cup of soda 5 points
Ultimate Challenge
Try a new work out routine
Plenty of videos on you tube to look up 10 points
0
Replies
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January 26th
Physical
Work out 45 mins for 3 days...79 minutes total workout on Day 1 = 5 points
anything extra...34 minutes extra = 5 points
(I also got in 60 minutes of hand washing our truck outside and vacuuming the inside along with wiping down everything including the windows, but I didn't count that at working out in this challenge.)
Health
Any time spending for your self reading a book, taking a bath, going for a walk...went for a 4 mile walk + cleaned the truck = 5 points
Try to limit alcohol, coffee, sugary drinks to 2 or less a day meaning 1 cup of coffee and 1 cup of soda...had 2 cups of coffee this morning + on my third glass of sweet tea so I guess this one isn't happening today...LOL!!! = 0 points
Ultimate Challenge
Try a new work out routine
Plenty of videos on you tube to look up...also not happening today...LOL!!! = 0 points
Today's Total = 15 points0 -
January 27th
Physical
Work out 45 mins for 3 days...83 minutes workout, Day 2 = 5 points
anything extra...38 minutes extra = 5 points
Health
Any time spending for your self reading a book, taking a bath, going for a walk...walked for 4.5 miles today + crocheted a cowl = 5 points
Try to limit alcohol, coffee, sugary drinks to 2 or less a day meaning 1 cup of coffee and 1 cup of soda...OOOPS...didn't happen again today = 0 points
Ultimate Challenge
Try a new work out routine
Plenty of videos on you tube to look up...not today = 0 points
Today's Total = 15 points0 -
January 28th
Physical
Work out 45 mins for 3 days...did get a workout in but only 22 minutes today = 0 points :frown:
anything extra = 0 points :frown:
Health
Any time spending for your self reading a book, taking a bath, going for a walk...walked to and from work and my parking spot today + read a little bit of my book during my lunch break today = 5 points
Try to limit alcohol, coffee, sugary drinks to 2 or less a day meaning 1 cup of coffee and 1 cup of soda...3 cups of coffee and 2 glasses of sweet tea today = 0 points :frown:
Ultimate Challenge
Try a new work out routine
Plenty of videos on you tube to look up = 0 points :frown:
Today's Total = 5 points0