Sweetener on Keto?
JustFindingMe
Posts: 390 Member
Ive heard conflicting info on this. Can I use Truvia to sweeten? or is that a no-no?
Thanks!
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Thanks!
Created by MyFitnessPal.com - Free Weight Loss Tools
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Replies
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I use it. Sweeteners are definitely a personal preference. If you see a stall, they are something that you may want to adjust.0
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Thanks !0