keto

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Sweetener on Keto?

JustFindingMe

JustFindingMe Posts: 390 Member

January 2014 edited February 12 in Social Groups

Ive heard conflicting info on this. Can I use Truvia to sweeten? or is that a no-no?

Thanks!

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Replies

kiramaniac Posts: 800 Member

January 2014

I use it. Sweeteners are definitely a personal preference. If you see a stall, they are something that you may want to adjust.

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JustFindingMe Posts: 390 Member

January 2014

Thanks !

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