NSVs (non-scale victories)
SadieRose07
Posts: 104 Member
Afternoon!
It's so easy to only focus on the scale and measurements. Because many of us are trying to change our lifestyles I think it's important to also pay tribute to our non-scale victories!
So I'm copying what I shared on my "wall" here
"I have an NSV to share. Last night I was craving chips and dip. So I went out to shovel instead, and because the craving was still pestering me, I shovelled all my neighbours driveways too, then was too tired to go and buy some.
"
What are your NSVs today?
It's so easy to only focus on the scale and measurements. Because many of us are trying to change our lifestyles I think it's important to also pay tribute to our non-scale victories!
So I'm copying what I shared on my "wall" here
"I have an NSV to share. Last night I was craving chips and dip. So I went out to shovel instead, and because the craving was still pestering me, I shovelled all my neighbours driveways too, then was too tired to go and buy some.
"What are your NSVs today?
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