Week 1 - Weigh In
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Replies
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CW:167
Goal for the next four weeks - lose 7 pounds0 -
CW: 193
GOAL: Lose 2 pounds per week through exercise and healthy eating.
I hope to learn more about what my body needs to do to lose and maintain.0 -
SW: 325
GW: 165 (1lb at a time :-) )0 -
CW- 183
GW(4wk)- 1750 -
CW: 210 lbs
Goal Weight: 150 lbs0 -
Week 1 weigh in: 205 lbs.
Goal weight: 160-170 lbs.0 -
:happy:0
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Current Weight 219 :happy:0
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CW 127
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2260
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Hi Everyone! I started out at 211 in early January. Yesterday I was at 201.9! I've been there for about a week now and have been eating within my calories, doing cardio and strength training. I'm going to challenge myself to do more cardio so I can be under 200 SOON! My over all goal is to be at 150!0
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CW 203 1-27-140
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Week one 1900
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starting weight: 162
goal weight in four weeks: 155
goal weight total: 1450 -
CW 203.40
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CW- 1470
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SW (1/27)- 219.8
GW (in 4 weeks) 209.8
Overall GW: 1490 -
CW - 2120
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Current weight 210
Desired weight goal (after 4 week challenge) 200.
Overall weight desired. 1660 -
CW: 255 lbs.
At the end of 4-week challenge, aiming to be 240 lbs. Hopefully thats realistic
Goal weight would be 150 lbs.0
