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Hi Everybody
PieroDellaFrancesca2014
Posts: 2
I just joined!
My initial goals are:
A) I want to eat at home every day except Saturday night. Currently I eat out one meal per day. I usually eat very heallthy at home and not healthy at all when I eat out. Therefore I hope that just by making this change my weight will start dropping.
I am going to walk each day at least one hour. No matter what. When it rains I will walk in the mall
My initial goals are:
A) I want to eat at home every day except Saturday night. Currently I eat out one meal per day. I usually eat very heallthy at home and not healthy at all when I eat out. Therefore I hope that just by making this change my weight will start dropping.
I am going to walk each day at least one hour. No matter what. When it rains I will walk in the mall 0
Replies
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Hello PieroDellaFra. Sounds like great goals. I am coming back to myfitpal.com after seeing much success. I did not maintain and actually gained all my weight back. I stopped working out and it did not take long before it nopthing fit nicely.
I started working out again and finally stepped on the scale to shock myself back into my new reality. But I have a plan and it is going to get me moving in the right direction. So lets do this thing together....We wil see our goals reached and maintained!!!0
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