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Keto beginnings

susieoj
susieoj Posts: 181 Member
edited February 12 in Social Groups
How long did it take for you guys to actually get into ketosis? ????

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  • deborah2sugars
    deborah2sugars Posts: 2 Member
    Hi, I can get into Ketosis in 36 hours usually. I track my ketone levels using Ketostix to make sure I don't deviate.
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