February 2014 Move Your *kitten* Challenge
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I made it and with days to spare!
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2 days0
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I just wanted to say thanks for letting join your group. I started with MFP 25 days ago and I logged roughly 40 miles in February. I look forward to the March challenge, and my goal will be 75 miles.0
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Going for 1000 miles again this month - as long as the weather holds
01-02: 10.64 miles
02-02: 34.11 miles
03-02: 50.42 miles
04-02: 51.12 miles
05-02: 51.26 miles
06-02: 50.11 miles
07-02: 34.33 miles
08-02: 33.44 miles
09-02: 33.41 miles
10-02: 41.03 miles
11-02: 44.61 miles
12-02: rest day
13-02: 38.12 miles
14-02: 42.34 miles
15-02 - storm force winds
16-02: 75.08 miles
17-02: 50.06 miles
18-02: 13.26 miles - new chain snapped
19-02: 33.08 miles
20-02: 50.18 miles
21-02: 50.16 miles
22-02: 15.45 miles
23-02: 32.13 miles
24-02: 50.32 miles
25-02: 50.21 miles
26-02: 31.05 miles
27-02: 41.08 milesFebruary miles: 1006.99
YTD miles: 2178
With 2 rest days and 2 days of low mileage I knew it was going to be close, but have made goal0 -
Prev : 305.2
2-25 Bike Trainer 31.1
2-26 Bike Trainer 20.2
2-27 Bike Trainer 18.3
Total: 374.80 -
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Made goal yesterday. 100.411 mi
Still going...0 -
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Rode 10 miles on the stationary bike today.
125.72/125- goal accomplished
I've been playing catch up all month trying to get in the green. Almost made it yesterday. But today I'm in the yellow!!! Woohoo! Happy dance!!!0 -
.... 5 mile run today to bring me over my target! Not too sure if I will get another run in or not tomorrow so this could be it for the month! Difficult month for me to get the chance to exercise so thanks so much for the challange :flowerforyou:
url=http://www.TickerFactory.com/exercise/wcbm6AI/]
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Got another 18.5 miles in on the bike tonight. While this is good mileage, every turn of the pedals hurt - don't know what was wrong.... about 5 minutes into it, my calves cramped... ugh. it was the worst bike ride ever. but i won't give up. back to it on Friday! It can only get better from here.
HKRISTINE1 - Are you drinking enough water during the day? If so, another suggestion I would have is doing "calf raises" on any set of stairs as part of your warmup routine before you hop on the bike. (You do* do a little stretching before, right?) For the calf raises, put the fronts of your feet on a step and hang your heels off the edge. Do 15-20 reps, not too fast, and after the last one, let your heels drop down into a good stretch. This will accomplish a couple things...it will strengthen your calves, it will give them a good deep stretch, and it will warm them up for the workout. Do them every day, whether you work out or not.
CMCIS - So sorry to hear about your computer!! That's never fun. Hope it's at least running better now after reloading it. :flowerforyou:
SUFFERLANDRIAN - Dean....SOOOOO close to the green....you've got this though! Piece of cake!! :drinker:
...and several of you making GOAL to great cheers......CPANUS, DONJESSOP, WALTERSRO2012, WTW0N, QUEENEGREENE, PROUDESTMONKEY, DCMAT, HEIDICALIF, MANDYSMOM0927 and BELLE_74!!!!! :flowerforyou:
Just about a day and a half left to do whatever you can, goal or not! Finish strong! :drinker:
Dave
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
** NOTE NEW ADDRESS BELOW!**
http://tinyurl.com/myac201402
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The March thread is up now at:
http://www.myfitnesspal.com/topics/show/1213024-march-2014-move-your-ss-challenge?page=1#posts-18974399
Dave0 -
Celebrated reaching ONEderland today by doing 3.2 miles.
CONGRATS kar328! ONEderland is a ONEderful place to be.0 -
Today walked 7.64 miles
148.26 miles walked to date0 -
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Exercise total for
Thursday 2/27
(Exercise bike 30.80 miles & walk 1.5 miles)
**total 32.30 miles for today
***788.03 miles done and 63.03 miles OVER goal....:happy:0
This discussion has been closed.