February 2014 Walk Challenge
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3.85 miles walked today
44.73 miles walked to date0 -
Goal: 50-100 miles
Today: 1 mile ( 5 Really Big Miles) DVD malfunction; fell backwards into wheelchair trying to see why,
workout over. I'm OK, just really stiff...
Total: 38 miles0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8- WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go0 -
Feb 9
Walk strong, and Walk and Jog (both are 2 miles workouts) - 4 miles
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
Total 45 miles0 -
5.74 miles walked today
50.47 miles walked to date0 -
February Goal 20 Miles
Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD)
18 to go!
I will conquer! 0 -
Monday:
5 miles: Walk It Off & Tone It Up (using the firm band)
0 miles: walking outdoors
Goal for January: mixing walks with other cardio/ strength, miles ?
So far: 18 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
I took a free weekend and now it is great to be here and walking today 0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8- WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go0 -
My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
Total 49 miles0 -
February Goal 20 Miles
Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD)
Feb. 11th - 2 miles (First 2 miles of 3 Mile Super Walk DVD)
16 to go ~ I got this!!0 -
37 min. walk outside today, I fig thats about 2 miles?
barneygirl , how far you would walk depends on how fast you are walking outside. Which would depend on the terrain or your physical condition/ age etc, and even the weather. You surely can estimate your mileage or measure it. Whichever works best for you.
One way I found out how far I was walking was to drive around the route I normally walked and noted the distance. I have done this for my regular "shorter" and "longer walks".
Another way I discovered was to use an online tracking map of my walks.
I did google searches using phrases such as "map my run or jog" or "track my run/ jog" for example. You can find a number of on line websites that you can actually plot out a walk either before or after and see the distance walked. Check out which one seems to be the best for you to use. I played around with several till I found one that I liked.
Safety note: I always made my start and end points not at my home or street, but in an area that was on my route on the main road and did not include my own street as I already know that distance to the main road. And I made my routes private/ not shared.
I'm sorry I missed your question at the end of January's challenge till today.
Also there are mobile phone apps that track if you have a phone that uses them.
Happy walking :flowerforyou: .0 -
Tuesday:
3 miles: 3 Mega Miles (using the firm band)
0 miles: walking outdoors
Goal for January: miles ? b/c I'm mixing walks with other exercises,
So far: 21 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
26 down, 34 to go!0 -
Feb 11:
Walk away your stress (2 miles) and Short cuts arms (strength training so I get no miles
)
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yesterday I walked 3 LS power walk
Today was only 2 miles tonight 5 day walk.
Total 26 so far
Goal 650 -
6.18 miles walked yesterday
56.65 miles walked to date0 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
31 down, 29 to go!0 -
Today I did 4 Fast Miles, bringing my total to 22 for the month! 28 more to go!
Goal: 500 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go0
