Hello :)
blablues
Posts: 37 Member
Hi all,
I'm new to the group. Always good to see a keto support group. I've been on keto since July of last year and I love the diet. I've lost 55lb overall, and 25lb of it has been on the keto diet. I also enjoy exercise, including running (did a 10miler and two half marathons last year), hot yoga, and weights with a personal trainer. I find that exercise does wonderful things for my ketone levels.
Looking forward to being part of the group!
~Kendra
I'm new to the group. Always good to see a keto support group. I've been on keto since July of last year and I love the diet. I've lost 55lb overall, and 25lb of it has been on the keto diet. I also enjoy exercise, including running (did a 10miler and two half marathons last year), hot yoga, and weights with a personal trainer. I find that exercise does wonderful things for my ketone levels.
Looking forward to being part of the group!~Kendra
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Replies
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Welcome! Your progress so far is amazing. I love your enthusiasm for exercise! Please feel free to add me. I love making new keto friends. It's always easy to learn from other ketoers!0
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Thanks. I added you. I am also generally open to any other new friends, so please feel free to add me, my diary is public. 0
