We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hello :)
blablues
Posts: 37 Member
Hi all,
I'm new to the group. Always good to see a keto support group. I've been on keto since July of last year and I love the diet. I've lost 55lb overall, and 25lb of it has been on the keto diet. I also enjoy exercise, including running (did a 10miler and two half marathons last year), hot yoga, and weights with a personal trainer. I find that exercise does wonderful things for my ketone levels.
Looking forward to being part of the group!
~Kendra
I'm new to the group. Always good to see a keto support group. I've been on keto since July of last year and I love the diet. I've lost 55lb overall, and 25lb of it has been on the keto diet. I also enjoy exercise, including running (did a 10miler and two half marathons last year), hot yoga, and weights with a personal trainer. I find that exercise does wonderful things for my ketone levels.
Looking forward to being part of the group!~Kendra
0
Replies
-
Welcome! Your progress so far is amazing. I love your enthusiasm for exercise! Please feel free to add me. I love making new keto friends. It's always easy to learn from other ketoers!0
-
Thanks. I added you. I am also generally open to any other new friends, so please feel free to add me, my diary is public. 0
This discussion has been closed.