Ketone sticks
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Gamliela
Posts: 2,468 Member
Hi Everybody,
I have been doing the low carbs since last Friday and
now one week later, bought the keto sticks, and
Viola! I have reached ketosis!
The tab was in the darkish pink area, so thank goodness
I dont have to guess about it.
I'm thrilled as I didnt know if this would work for me
because i didnt start in the true induction phase.
I have been trying to keep
carbs as low as I can including veggies, some nut butter and cream cheese
plus lots of fish and eggs mostly.
As I dont have a scale, who knows if its working for weight loss yet.
I have lost a half inch off my waist, so thats something for sure.
I really appreciate this group for support and seeing how you all are
faring on the Atkins plan.
I just wanted to sjare my success with you all.
I have been doing the low carbs since last Friday and
now one week later, bought the keto sticks, and
Viola! I have reached ketosis!
The tab was in the darkish pink area, so thank goodness
I dont have to guess about it.
I'm thrilled as I didnt know if this would work for me
because i didnt start in the true induction phase.
I have been trying to keep
carbs as low as I can including veggies, some nut butter and cream cheese
plus lots of fish and eggs mostly.
As I dont have a scale, who knows if its working for weight loss yet.
I have lost a half inch off my waist, so thats something for sure.
I really appreciate this group for support and seeing how you all are
faring on the Atkins plan.
I just wanted to sjare my success with you all.
0
Replies
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losing inches already is great. Don't worry about a scale (although knowing your starting weight is always good for later success stories), and just enjoy seeing your clothes melt off of you.0
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As long as you're 'pink' it will work!0
