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3 Feb Weigh In

cathy0536

SW = 192
CW = 149.6 (1/1/14)
UGW: 135
April Fool Challenge GW: 135

January Weigh-ins:
1/1 = 149.6
1/6 = 148.6
1/13 = 148.0 (0.6 off )
1/20 = 148.6 (0.6 on )
1/27= 148.6, ( No change)

February Weigh-Ins:
3/2 = 148.8 (0.2 on)
February total = 0.2 on:indifferent:

Not sure what happened in January:sad: , just trying to learn from it - that one day 'off' for Christmas really has the potential for lasting impact... I'm changing things for Feb, moving on to Les Mills BodyCombat workouts and following the nutrition guide that comes with it - which means 1800 cals per day

but no extra cals from workouts, and a more guided approach on when to eat/how much to eat of protein, carbs, fruit etc. So we'll see if that has some impact next week.

Now I have 'fessed up - want to see all the US peeps confess their superbowl sinning :laugh: :laugh:

Have a good week everyone...

Replies

Mrs_Marvel

SW: 284
CW: 173.4
UGW: 150
April Fool Challenge GW: 163

January Weigh Ins:
1/27/14- 173.4

February Weigh Ins:
2/3/14-172.5

mommahix

SW = 197
CW = 146.4 (1/1/14)
UGW: 140
April Fool Challenge GW: 140

January Weigh-ins:
1/1 = 146.4
1/6 = 144.2
1/13 = 142.6
1/20 = 141.8
1/27= 139.6
January total = 6.8 down

February Weigh ins:
2/3:140.4
2/10:
2/17:
2/24:
February total: +0.8

Since I was down when I weighed sunday morning I am going to say I had too much sodium or somthing last night...did not go over calories but did indulge in a bloody mary :ohwell:

JodieHut

SW = 250.2 (9/01/13)

UGW: 150 (by 9/01/14)

April Fool Challenge GW: 185

January Weigh-ins:

1/1 = 211.5
1/6 = 210.4 (-1.1)
1/13 = 206.0 (-4.4)
1/20 = 204.2 (-1.8)
1/27= 201.8 (-2.4)
2/3 = 201.2 (-0.6)

BeckyLF05

February Weigh ins:
2/3:170.0
2/10:
2/17:
2/24:

Cathy, I wish I only had superbowl confessions but I blew the WHOLE weekend, including Friday. I'm a lucky duck I'm only UP 2.8. Now, it's TIME to turn things around for the REST of FEB! :drinker:

kawookie

SW = 250.5 (August 2013)
CW = 216.6 (1/1/14)
UGW: 175-180 (not 100% sure yet)
April Fool Challenge GW: 190 (I added five pounds to my goal)

January Weigh ins:
1/1 = 216.6
1/6 = 212.2 (down 4.2 - likely some water weight)
1/13 = 209.4 (down 2.8)
1/20 = 207.2 ( down 2.2)
1/27= 208.8 ( up 1.6 )
January total down = 7.4 pounds

February Weigh ins:
2/3 = 206.2 (down 2.6 - 1 overall)
2/10 =
2/17 =
2/24 =
February total down= 2.6 pounds

1crvygrl

11/13 204

1/1/14 194.2
1/6/14 195
1/13/14 195.6
1/20/14 194
1/27/14 196
Jan- up 1.8

2/3/14 196.8 up .8 for week-2.6 for challenge

I did have some high sodium food last night, but I only drank water. Looking to see some of this off in the next couple of days and praying for a better February!!!

H_Jack

SW = 153 (July 2013)
CW = 134
UGW: 125
April Fool Challenge GW: 125

January weigh-ins:
1/1 - 134
1/6 - 135
1/13 - 133
1/20 - 133
1/27 - 132

February weigh-ins:
2/3 - 132

Not much of a change. It's been pretty slow goin' for the past few weeks. I think I could stand to lower my calorie intake (I'm eating around 1500, which is high for my weight/stature at this point (last ten lbs), but I'm also still nursing my kiddo before/after naps and bedtime, so I don't want to go too low. Maybe I'll play around with the numbers this week and see what I can do to shed these last few pounds in a timely manor!

mulecanter

Well finally! The scale gave me a break this week (-4) as it was not giving me credit for losses in the past couple weeks. I knew I was losing weight because when I was weighing myself after runs (max dehydration level) I was consistently getting lower but then on Monday the loss was not reflected. At any rate, I'm still not at a 2lb/week rate, still need some work on intake control. I've been really working on the calorie burn side of the equation, it's clear that one needs to work both sides of the equation in order to get a good loss each week.

All in all, my Super Bowl worked out better than Denver's. (Yikes!)

meganmoore112

SW = 152
CW = 149 (1/1/14)
UGW: 125
April Fool Challenge GW: 139

January Weigh-ins:
1/1 = 149
1/6 = 148.5
1/13 = 147
1/20 = 147
1/27= 146.5
January total = down 2.5

February Weigh-ins:
2/3 = 146.3 (-0.2)

That was my weight last Thursday, lowest of the week (I won't even mention what this morning's weight was!).

I'm getting a little depressed because I am meeting my calorie goals, but my weight is just not moving. I think I need to tighten up with the weighing of foods and make sure my logging is spot on. I also changed my calorie goal to 1 pound a week at sedentary. Then I use my fitbit calories that get added throughout the day. It's good motivation to move more because 1200 calories is SO low! I'm really hoping for 3-4 pounds in February.

mulecanter

I think I need to tighten up with the weighing of foods and make sure my logging is spot on.

This.

Reference blog post I hyperlinked in one of the other threads.

texasfarmer

SW = 218
CW = 218
UGW= 160

April Fools Challenge Goal Weight = 198

1-21 = 218
1-27 = 211
2-3 = 208

Down 10 pounds so far!!! Half way to this challenge goal.

terriejones

SW: 194
CW: 141
AFCGW: 129
UGW: 120-125 Subject to change

January:
1/13: 141
1/20: 135 (-6)
1/27: 135 (0)

February:
1/3: 135

No loss again this week. I wish I could have some of Mule's burns :laugh: , he's burnin' down the house!!! I spent Friday and Saturday swinging a sledge hammer. My arms were so sore, I almost couldn't get my fork to my mouth. I worked thru the pain and managed to eat plenty. Yesterday, I spent several hours putting a new elliptical/bike combo together. I hope the new exercise will inspire me to lose. Can't wait for next weeks weigh in,

Hopietay

Challenge Starting weight: 170
Challenge Goal weight: 155
Ultimate Goal weight 140

1/1: 170
1/6: 169
1/13: 166.2
1/20: 168
1/27: 168

2/3: 167.2

Shaky44

SW: 269
GW: 250

1/01: 269
1/06: 267
1/13: 264
1/20: 264
1/27: 261

January weight loss: 8 lbs.

2/03: 260
2/10:
2/17:
2/24:

February weight loss: 1 lb.

My eating wasn't great this week and I didn't even try to resist at the Super Bowl party. I was good on exercise, though and did manage to drop a pound. Looking forward to a good week.

BLillard68

January Weigh-ins:
1/1 = 193
1/6 = 192
1/13 = 192
1/20 = 189.1
1/28= 189 ( .1 down)
January total = down 4.0.... 14 to go...

February Weigh-ins:
2/3 = 188.2 (0.8 down)
February total = down 4.8...13.2 to go

TurboTam

SW = 168
CW = 160
UGW: 127
April Fool Challenge GW: 148

January Weigh-ins:
1/1 = 168
1/6 = 165.2
1/13 = 161.4
1/20 = 161
1/27= 160
January total =8.0

February Weigh-ins:
2/3 = 159.00
2/10 =
2/17 =
2/24 =
February total = 1.0

shmulyeng

Had a good week. -4 for the week and reached my first big goal of 60 pounds.
I'm trying to figure out how to adjust my ticker to reflect my new goal of another 20 pounds by 6/2 (my birthday).

SW = 266
CW = 250
UGW: 190
April Fool Challenge GW: 241

January Weigh-ins:
1/1 = 266
1/6 = 264
1/13 = 262
1/20 = 257
1/27= 254
January total =12.0

February Weigh-ins:
2/3 = 250
2/10 =
2/17 =
2/24 =
February total = 4.0

toni_mmh

sick last week + superbowl - reduced exercise = +1.6 lbs

my 'sick' did not cause me to eat less.... I ate more and didn't exercise. mom always said Feed a cold; starve a fever. Well she didn't know about MFP and April Fool's Challenge weigh ins.

Summary:
Struggling... BUT NOT GIVING UP!
Back at it this week

mspoopoo

Stayed the same this week.

I keep hoping I'll lose 2.5 to 3 lbs a week like in my younger days but it is just not going to happen.

My trend calculations predict me to lose between 1.19 and 1.21 per week so I guess I will just have to settle for that.

shuki_cotren

SW = 211 (2013)
CW = 173.8 (1/1/14)
UGW: 135-145
April Fool Challenge GW: 149 (25# = 1.9# p/wk)

January Weigh-ins:
1/1 = 173.8
1/6= 167.4 (loss of 6.4 lb)
1/13=166.8 (loss of 0.6)
1/20=164 (loss of 2.8 lb)
1/27= 163.4 (loss of 0.6 lb)
January Total= 10.4 lb

February Weigh-ins:
2/3= 163.4 (0 loss)

kimjutjor

HW = 306 (1-2013)
CW = 218.1 (12-31-13)
UGW: 150 (by 10-2014)
April Fool Challenge GW: 193 (25.1lb loss)

January Weigh-ins (Wednesday is my official weigh-in day):
1/1 = 218.1
1/8 = 215.5
1/15 = 212.4
1/22 = 212.2
1/29 = 211.5
January total = down 6.6 lb.... 18.5 lb to go!

February Weigh-ins
2/5 = 208.3 a better week finally down 9.8....15.3 to go