Anybody here - Ftness test 2 results

perrymick
perrymick Posts: 79 Member
Switch Kicks 100
Power jacks 46
power knees 72
Power Jumps 23
Globe Jumps 10
suicide jumps 19
push up jacks 21
low plank oblique 24

Replies

  • joehempel
    joehempel Posts: 1,543 Member
    Great job, how'd these compare with the last time?
  • nking404
    nking404 Posts: 73 Member
    WAY TO PUSH BRO!!!!
  • dabucks
    dabucks Posts: 82 Member
    Very solid!
  • perrymick
    perrymick Posts: 79 Member
    Here's the comparison between Fitness tests 1 & 2


    Switch Kicks 53 100
    Power jacks 37 46
    power knees 70 72
    Power Jumps 22 23
    Globe Jumps 6 10
    suicide jumps 12 19
    push up jacks 13 21
    low plank oblique 11 24
  • joehempel
    joehempel Posts: 1,543 Member
    That's some fantastic progress!!!

    You may feel like hell doing the workouts, but when it comes to pushing and doing the fit test, you can really see the improvements there...a great measure of what you accomplish!
  • perrymick
    perrymick Posts: 79 Member
    That's some fantastic progress!!!

    You may feel like hell doing the workouts, but when it comes to pushing and doing the fit test, you can really see the improvements there...a great measure of what you accomplish!

    Thanks Joe, but my body feels like a wreck at the mo and I've not even finished month 1.

    Guess I'm going to keep pushing through taking it 1 day at a time :)
  • joehempel
    joehempel Posts: 1,543 Member
    That is all you can do!

    By the time month one ends, you'll be thankful for that Recovery Week. It still is tough...but it's really really good.