Anybody here - Ftness test 2 results
perrymick
Posts: 79 Member
Switch Kicks 100
Power jacks 46
power knees 72
Power Jumps 23
Globe Jumps 10
suicide jumps 19
push up jacks 21
low plank oblique 24
Power jacks 46
power knees 72
Power Jumps 23
Globe Jumps 10
suicide jumps 19
push up jacks 21
low plank oblique 24
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Replies
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Great job, how'd these compare with the last time?0
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WAY TO PUSH BRO!!!!0
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Very solid!0
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Here's the comparison between Fitness tests 1 & 2
Switch Kicks 53 100
Power jacks 37 46
power knees 70 72
Power Jumps 22 23
Globe Jumps 6 10
suicide jumps 12 19
push up jacks 13 21
low plank oblique 11 240 -
That's some fantastic progress!!!
You may feel like hell doing the workouts, but when it comes to pushing and doing the fit test, you can really see the improvements there...a great measure of what you accomplish!0 -
That's some fantastic progress!!!
You may feel like hell doing the workouts, but when it comes to pushing and doing the fit test, you can really see the improvements there...a great measure of what you accomplish!
Thanks Joe, but my body feels like a wreck at the mo and I've not even finished month 1.
Guess I'm going to keep pushing through taking it 1 day at a time0 -
That is all you can do!
By the time month one ends, you'll be thankful for that Recovery Week. It still is tough...but it's really really good.0