Beef Jerky
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healthyhappyconfidence
Posts: 6
Hi everyone. I was wondering about whether beef jerky really is bad for you? 
It's difficult for me to get enough protein and beef jerky seems like a good way to hit that macro. I'm thinking of getting some organic beef jerky that is MSG and sodium nitrate free.
Thoughts? Or easy, healthy alternative food that I can grab and go that have protein in them?
It's difficult for me to get enough protein and beef jerky seems like a good way to hit that macro. I'm thinking of getting some organic beef jerky that is MSG and sodium nitrate free.
Thoughts? Or easy, healthy alternative food that I can grab and go that have protein in them?
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Replies
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I keep a stash of Perky Jerky in my desk at work. It's MSG and nitrate free, tasty, and clean enough to fit my standards. Hope that helps!0
