week 4 ten point challenge
xqueenbee24x
Posts: 271 Member
Week 4 - 10 point challenge: The Challenge everyone loves 
Complete each of the following exercises, use the stats you entered at the beginning of the challenge to determine the number of reps you complete for each exercise...
you may break up the number for each over each of the remaining days however no points will be awarded if you do not reach each of the goals by sunday night.
please reply to this thread with each of the goal numbers for each exercise and your final count for each exercise as well.
Squats = starting weight
Crunches = total inches
***Exercise of your choice = heaviest weight
please let me know if you have any questions
Complete each of the following exercises, use the stats you entered at the beginning of the challenge to determine the number of reps you complete for each exercise...
you may break up the number for each over each of the remaining days however no points will be awarded if you do not reach each of the goals by sunday night.
please reply to this thread with each of the goal numbers for each exercise and your final count for each exercise as well.
Squats = starting weight
Crunches = total inches
***Exercise of your choice = heaviest weight
please let me know if you have any questions
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Replies
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This is awesome since I am currently doing a 30day squat and 30 day crunch challenge 0
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Oh I like this one!!
Squats = 155
Crunches = 130
Lunges = 279
Wow I have quite the work ahead of me! I will be completing these today! 0 -
Squats = 149
Crunches = 144
Push up =219
I will do tomorrow. 0 -
Squats = 149
Crunches = 144
Push up =219
Done0 -
Squats= 160
Crunches= 124
Lunges= 184 (92 each leg).
Great challenge!!!!!!!!:drinker:0
