Be sure to read this!!!

Byemyfatself

I, in no way, am a doctor, nutritionist, therapist, or any type of health care provider. Before starting any exercise, please be sure that it is okay with your doctor. The opinions that I post are just that, my opinions. I will not be held accountable for any injuries, or deaths, that might occur with doing any challenges that I have posted.

With that being said, enjoy the many challenges I have listed for you to choose from. Some may be more difficult than others. Pick what works for you :bigsmile:

Thanks for reading!!