1st FIT TEST RESULTS!!!!!!
gjulius61
Posts: 3
1. SWITCH KICKS: 53
2. POWER JACKS: 35
3. POWER KNEES: 61
4. POWER JUMPS: 20
5. GLOBE JUMPS: 5
6. SUICIDE JUMPS: 10
7. PUSH-UP JACKS: 10
8. LOW OBLIQUE PLANKS: 25
READY TO IMPROVE!!!
2. POWER JACKS: 35
3. POWER KNEES: 61
4. POWER JUMPS: 20
5. GLOBE JUMPS: 5
6. SUICIDE JUMPS: 10
7. PUSH-UP JACKS: 10
8. LOW OBLIQUE PLANKS: 25
READY TO IMPROVE!!!
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Replies
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Great job man!! Those look like good numbers, you'll see some great improvements if you keep with it! I'm in the 1st week of month 2, and I'm being humiliated by Shaun T LOL0
