February Challenge!
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I know tomorrow is weigh in day and I'm not looking forward to it.:frown: After having that nice unexpected large weight loss in a week, I went back up and then some. :explode: So tomorrow morning will be an interesting weigh in.:glasses:
I am starting to play with my calorie intake based on time of day. Perhaps if I eat more for breakfast I won't feel ravinous by 4 pm.
I had a higher calorie breakfast today and I'll do it again tomorrow. I hope that helps me keep the cravings under control.:bigsmile: :bigsmile: :bigsmile:0 -
As I expected, the scale revealed a high number: 137.2. Bummer.
What's weird is I don't feel bigger by 5 pounds. My waist is the same, my water content in my body has gone up slightly which is good. My metabolic age is still 44 even though chronologically I am 52. Maybe my body is readjusting itself. I'll have to see if this is a trend.
Good luck to everyone else.0 -
How is everyone doing with their goal? What has been working or not working? Do you weigh yourself daily or once a week? Exercise or no exercise? What is your favorite recipe?0
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Don't despair it is most likely water weight or constipation. Go my your measurements and wait 2 weeks. Good luck!As I expected, the scale revealed a high number: 137.2. Bummer.
What's weird is I don't feel bigger by 5 pounds. My waist is the same, my water content in my body has gone up slightly which is good. My metabolic age is still 44 even though chronologically I am 52. Maybe my body is readjusting itself. I'll have to see if this is a trend.
Good luck to everyone else.0 -
I have 10 pounds left to lose and find that weight loss is crawling to a snails pace of 1 pound a week! Frustrated....0
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How is everyone doing with their goal? Do you have any tips or recipes to share?0
