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30 ds Day 10 Results

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DJ478
DJ478 Posts: 909 Member
edited February 13 in Social Groups
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SW:165.5 lbs CW: 165.0
Waist Day 1: 38 in Today: 37inches
Biceps:11.5 Today:11.3 in
Hips:38.2 Today: 38 in

Replies

  • FitnFeistyLyness
    FitnFeistyLyness Posts: 757 Member
    awesome!!! encourages me to keep doing it!! you look great!
  • DJ478
    DJ478 Posts: 909 Member
    glad it helped i started level 2 today might double up since i was suppose to do it yesterday or just do rip in 30 since i also ate unhealthy lol
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