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Feb. 6th sign-ins
Replies
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February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I really did not want to today. But this challenge got me moving- bit of a half hearted work out and my food was not clean but scraped in within my calorie goal. Not enough for weight loss but hopefully I will do better tomorrow
The fact that you didn't "give in" is HUGE!! You should be proud of your decision!! Take each day as it comes and try to do a little better than the day before!!
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February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Its almost been a week and it seems like a lot of you are learning how to handle life's challenges.....that is HUGE!! :drinker:
:flowerforyou: YOU ARE ALL AMAZING!!!! :flowerforyou:0 -
February 5th
Did I exercise for 20+ minutes?Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? yes.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Date: Feb. 6
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Hi folks! I can't seem to log in from my phone so the only way I can post here is from the computer which is a real pain in my astronaut. With that said, I haven been logging, and exercising, but I just don't always have time to sit at the computer.
I'm still active if anyone wants friends on here. Feel free to add me. But, I won't be active in the group discussion. sorry.
With that said, best of luck to everyone.
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February 6th
Did I exercise for 20+ minutes? Y
Did I stay within my calorie budget for the day? Y
Did I keep track of everything I ate and drank? Y0 -
No, no, hang tough there on the visit to the new area! I love seeing the picture of you on the bike!
And do have a good time!0 -
February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 5
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
February 6
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? 40 for mini challenge
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I work out 20 minutes? Yes 60 minutes of volleyball
Did I log everything I ate and drank? Yes
Did I finish the day under my calorie goal? YES!!!0 -
February 6th
Did I exercise for 20+ minutes? yes - took it easy though - between shoveling and jazzerze, my butt hurts
Did I stay within my calorie budget for the day? yup. yummy too - went out with my mum - lovely scallops
Did I keep track of everything I ate and drank? yup0 -
February 5th & 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 6th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
My food choices could have been better today......but considering the intensity of climbing 1 mile up I don't feel that bad. I met with a friend tonight and the Tall Nonfat Chai Latte put me -63 over my budget so guess who got on the elliptical at 11:00pm? LOL
Yep you guessed it....I'm STILL in this challenge!! :happy:
Tomorrow is my 1st weigh in .......wish me luck!!
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February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? yes, 45 minutes on the treadmill, logged via RunKeeper
Did I stay within my calorie budget for the day? yes, under budget
Did I keep track of everything I ate and drank? yep sure did
mini challenges: under on sugar :bigsmile: and 45 minutes exercising :bigsmile:0 -
February 6th
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,205
Did I keep track of everything I ate and drank? i did :-)0 -
Yep you guessed it....I'm STILL in this challenge!! :happy:
Tomorrow is my 1st weigh in .......wish me luck!!
Good luck, though I'm sure you won't need it.0 -
February 6th
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:
I've lost 2lb since the start of the month so I will carry on solo and be back next month.
Good luck guys, keep up the good work :drinker:0 -
February 6th
Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!0 -
Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:
I've lost 2lb since the start of the month so I will carry on solo and be back next month.
Good luck guys, keep up the good work :drinker:
Congrats for you weight loss! Keep doing the good work even if your are not in the challenge!
As for me :
February 6th
Did I exercise for 20+ minutes? Yes (40 minutes, I do the mini challenge!)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Feb 6
Yes x 3
Bike x 30 min, lifted weights0 -
February 6th
Did I exercise for 20+ minutes? Sick day. I have this crud in my chest so bad that I lose my breathe just when I am talking. I did make sure I was constantly walking around in my classroom all day though but that is a pretty normal thing for me.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0
This discussion has been closed.