Feb. 6th sign-ins

2

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I really did not want to today. But this challenge got me moving- bit of a half hearted work out and my food was not clean but scraped in within my calorie goal. Not enough for weight loss but hopefully I will do better tomorrow

    The fact that you didn't "give in" is HUGE!! You should be proud of your decision!! Take each day as it comes and try to do a little better than the day before!! :love:
  • GrandmaJackie
    GrandmaJackie Posts: 36,793 Member
    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 6th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Its almost been a week and it seems like a lot of you are learning how to handle life's challenges.....that is HUGE!! :drinker:

    :flowerforyou: YOU ARE ALL AMAZING!!!! :flowerforyou:
  • jmom376
    jmom376 Posts: 234 Member
    February 5th
    Did I exercise for 20+ minutes?Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • dlcoaching
    dlcoaching Posts: 218 Member
    February 6th
    Did I exercise for 20+ minutes? yes.
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • sundog10
    sundog10 Posts: 1,506 Member
    February 6th


    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Date: Feb. 6
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • luluinca
    luluinca Posts: 2,899 Member
    February 6th


    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • crisachristy
    crisachristy Posts: 10 Member
    Hi folks! I can't seem to log in from my phone so the only way I can post here is from the computer which is a real pain in my astronaut. With that said, I haven been logging, and exercising, but I just don't always have time to sit at the computer.

    I'm still active if anyone wants friends on here. Feel free to add me. But, I won't be active in the group discussion. sorry.

    With that said, best of luck to everyone.

    =)
  • pcotter54
    pcotter54 Posts: 707 Member
    February 6th
    Did I exercise for 20+ minutes? Y
    Did I stay within my calorie budget for the day? Y
    Did I keep track of everything I ate and drank? Y
  • pcotter54
    pcotter54 Posts: 707 Member
    No, no, hang tough there on the visit to the new area! I love seeing the picture of you on the bike!

    And do have a good time!
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • genene111
    genene111 Posts: 365 Member
    February 5

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 6

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • February 6th
    Did I exercise for 20+ minutes? 40 for mini challenge
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jarredondo
    jarredondo Posts: 284 Member
    Did I work out 20 minutes? Yes 60 minutes of volleyball
    Did I log everything I ate and drank? Yes
    Did I finish the day under my calorie goal? YES!!!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    February 6th
    Did I exercise for 20+ minutes? yes - took it easy though - between shoveling and jazzerze, my butt hurts :tongue:
    Did I stay within my calorie budget for the day? yup. yummy too - went out with my mum - lovely scallops
    Did I keep track of everything I ate and drank? yup
  • kimbalion23
    kimbalion23 Posts: 491 Member
    February 5th & 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • runner115
    runner115 Posts: 321 Member
    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • hairfox52
    hairfox52 Posts: 24 Member
    February 6th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    My food choices could have been better today......but considering the intensity of climbing 1 mile up I don't feel that bad. I met with a friend tonight and the Tall Nonfat Chai Latte put me -63 over my budget so guess who got on the elliptical at 11:00pm? LOL:tongue:

    Yep you guessed it....I'm STILL in this challenge!! :happy:

    Tomorrow is my 1st weigh in .......wish me luck!!:wink:
  • 48Christy
    48Christy Posts: 785 Member
    February 6th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    February 6th

    Did I exercise for 20+ minutes? yes, 45 minutes on the treadmill, logged via RunKeeper
    Did I stay within my calorie budget for the day? yes, under budget
    Did I keep track of everything I ate and drank? yep sure did

    mini challenges: under on sugar :bigsmile: and 45 minutes exercising :bigsmile:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    February 6th

    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,205
    Did I keep track of everything I ate and drank? i did :-)
  • Yep you guessed it....I'm STILL in this challenge!! :happy:

    Tomorrow is my 1st weigh in .......wish me luck!!:wink:


    Good luck, though I'm sure you won't need it.
  • lazyspice
    lazyspice Posts: 8,258 Member
    February 6th

    Did I exercise for 20+ minutes? No

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes


    Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:

    I've lost 2lb since the start of the month so I will carry on solo and be back next month.

    Good luck guys, keep up the good work :drinker:
  • MimiDuck
    MimiDuck Posts: 17 Member
    February 6th

    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:

    I've lost 2lb since the start of the month so I will carry on solo and be back next month.

    Good luck guys, keep up the good work :drinker:

    Congrats for you weight loss! Keep doing the good work even if your are not in the challenge! :)

    As for me :

    February 6th
    Did I exercise for 20+ minutes? Yes (40 minutes, I do the mini challenge!)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,281 Member
    Feb 6

    Yes x 3

    Bike x 30 min, lifted weights
  • tlacox1
    tlacox1 Posts: 373 Member
    February 6th
    Did I exercise for 20+ minutes? Sick day. I have this crud in my chest so bad that I lose my breathe just when I am talking. I did make sure I was constantly walking around in my classroom all day though but that is a pretty normal thing for me.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • wren1430
    wren1430 Posts: 24 Member
    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes