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Thursday Check In - Feb 6th

Mandilynnr
Mandilynnr Posts: 41
edited February 13 in Social Groups
Please report in on the following item:

What is one healthy food choice you can incorporate this coming week to help minimize your calorie intake?

Amanda :)

Replies

  • kmk1985
    kmk1985 Posts: 8 Member
    Mixed Greens! I have eaten a salad for at least one meal, sometimes two everyday this week. This is a huge accomplishment for me, because before I was not eating any veggies. :)
  • Mandilynnr
    Mandilynnr Posts: 41
    Great job Kristy, a salad is an excellent choice to incorporate veggies! :)
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