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30 Day Pushup Challenge

Not_Left_Handed
Not_Left_Handed Posts: 35 Member
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The "rules" are pretty simple:

- Either you do all the demanded push-ups of the day in a row or you break them down in multiple sets (as many sets as necessary) over the day.

- You can choose the kind of push-ups that you prefer (military style, on knees, wall, etc.)


Day 1: 40 push-ups
Day 2: 45 push-ups
Day 3: 50 push-ups
Day 4: REST
Day 5: 55 push-ups
Day 6: 60 push-ups
Day 7: 65 push-ups
Day 8: REST
Day 9: 70 push-ups
Day 10: 75 push-ups
Day 11: 80 push-ups
Day 12: REST
Day 13: 85 push-ups
Day 14: 90 push-ups
Day 15: 95 push-ups
Day 16: REST
Day 17: 100 push-ups
Day 18: 105 push-ups
Day 19: 110 push-ups
Day 20: REST
Day 21: 115 push-ups
Day 22: 120 push-ups
Day 23: 125 push-ups
Day 24: REST
Day 25: 130 push-ups
Day 26: 135 push-ups
Day 27: 140 push-ups
Day 28: REST
Day 29: 145 push-ups
Day 30: 150 push-ups

Replies

  • LishLash79
    LishLash79 Posts: 562 Member
    Im game for this one.. im already at 50 a day.. would love to get more in..

    whose gonna partner with me ;) yay
  • BonecrusherBrews
    BonecrusherBrews Posts: 131 Member
    I can already do 100, should I start in the middle or partner with Lish?
  • emtbabe1029
    emtbabe1029 Posts: 38
    In, will need a partner for this though!
  • crazie4lulu
    crazie4lulu Posts: 762 Member
    i can do 200. i will break it down and do different ones on each day.
    day1. regular
    day2. diamond
    day3. delcine pushups
    day 4. med ball push ups
    day 5. clap jacks push ups
    day6. spidermans
    day7. burpee push ups

    breaking them down to 4 segments of 50!!!!
  • zumbaforever
    zumbaforever Posts: 7,031 Member
    I love pushups. And I love partners. So if you are still doing this with me in . A month you officially pass the test and can be called a partner! :) crazie4lulu, I have seen you somewhere on this site before. Love your enthusiasm.

    I will start on day one. Mainly because I am finishing up two other challenges with push-ups in them. :smokin:

    Shelley
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    I suck at pushups, but I need something to challenge me. I'm in!
  • emtbabe1029
    emtbabe1029 Posts: 38
    I suck at pushups, but I need something to challenge me. I'm in!

    DOOOOOOOOOOOO IT!!!!!:drinker:
  • LishLash79
    LishLash79 Posts: 562 Member
    do it DOM.. im in.. I had two partners but one of them deleted me for some reason.. hmmm.. oh well.. you should do it for sure
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    I'm starting March 1st btw.....
  • zumbaforever
    zumbaforever Posts: 7,031 Member
    40 Pushups done, regular on my toes. Two sets of 20. I did just over 200 yesterday and my back is sore.

    This is a great mini challenge.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,031 Member
    Got my 45 in, also did some bench training. Good day.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,031 Member
    Seem to be the only person doing this. Boring, I am out!

    Shelley

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